A solid start
The RS100 is a simple, no-fuss solution that’s perfect for entry level runners who want to get on the right track to fitness. It comes with a variety of uncomplicated yet highly effective features.
- Measures your heart rate combined with flexible timing features
- Automatically sets your heart rate aerobic zones depending on how hard you want to train
- Shows you how many calories and the percentage of fat you’ve burned
- Calculate your time spent on each exercise, how well you’ve kept to certain sport zones and how many calories you’ve burned
- Records up to 99 lap/splits for every training session so you can work to improve on your best time and monitor your heart rate over time
Polar exercise features
- Wireless ECG accurate heart rate
- Polar OwnZone®
- Polar OwnCal®
- Polar OwnCode®
- Polar OwnOptimizer™
- Target zones with visual alarm
- Target zones with audible alarm
- HRmax(age-based)
- Maximum heart rate of total exercise
- Average heart rate of total exercise
- Average heart rate of each lap
- Maximum heart rate of each lap
- Number of laps 99
- Exercise Date
- Alternating / repeating countdown timers
Computer connectivity
- Transfer logos from Polar web site to wrist unit (UpLink)
- Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
Data transfer
- UpLink
Recording features
- Number of exercise files (with summaries) 1
- Exercise file info page with date and time
- Exercise Time (total)
- Time in target zone
- Target zone limits
- Average heart rate of total exercise
- Calorie expenditure (Exercise/Total/Fat%) Exe.Tot.Fat%
Basic features
- Heart rate (displayed as bpm) Heart rate (displayed as % of maximum heart rate)
- Automatic/Manual target zone (% / bpm)
- Visual and audible alarm in target zones
- Water resistant 50m
- Backlight
- HeartTouch™, button-free operation of wrist unit
- Easy start (setting wizard)
- Over-sized display
- User configurable displays top line
- KeyLock
Watch features
- Time of day (12/24h) with alarm
- Dual time zone
- Date and weekday indicator
- StopWatch
- Low battery indicator
- Alarm with snooze
Transmitter belt
- Polar T31 coded™ transmitter
- Polar WearLink™ 31 coded transmitter (changeable battery) compatible
- Polar T61 coded™ transmitter compatible