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Polar RS100 Heart Rate Monitor

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A solid start

The RS100 is a simple, no-fuss solution that’s perfect for entry level runners who want to get on the right track to fitness. It comes with a variety of uncomplicated yet highly effective features.

  • Measures your heart rate combined with flexible timing features
  • Automatically sets your heart rate aerobic zones depending on how hard you want to train
  • Shows you how many calories and the percentage of fat you’ve burned
  • Calculate your time spent on each exercise, how well you’ve kept to certain sport zones and how many calories you’ve burned
  • Records up to 99 lap/splits for every training session so you can work to improve on your best time and monitor your heart rate over time

          Polar exercise features

  • Wireless ECG accurate heart rate
  • Polar OwnZone®
  • Polar OwnCal®
  • Polar OwnCode®
  • Polar OwnOptimizer™
  • Target zones with visual alarm
  • Target zones with audible alarm
  • HRmax(age-based)
  • Maximum heart rate of total exercise
  • Average heart rate of total exercise
  • Average heart rate of each lap
  • Maximum heart rate of each lap
  • Number of laps 99
  • Exercise Date
  • Alternating / repeating countdown timers

    Computer connectivity
  • Transfer logos from Polar web site to wrist unit (UpLink)
  • Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)

    Data transfer
  • UpLink

    Recording features
  • Number of exercise files (with summaries) 1
  • Exercise file info page with date and time
  • Exercise Time (total)
  • Time in target zone
  • Target zone limits
  • Average heart rate of total exercise
  • Calorie expenditure (Exercise/Total/Fat%) Exe.Tot.Fat%

    Basic features
  • Heart rate (displayed as bpm) Heart rate (displayed as % of maximum heart rate)
  • Automatic/Manual target zone (% / bpm)
  • Visual and audible alarm in target zones
  • Water resistant 50m
  • Backlight
  • HeartTouch™, button-free operation of wrist unit
  • Easy start (setting wizard)
  • Over-sized display
  • User configurable displays top line
  • KeyLock

    Watch features
  • Time of day (12/24h) with alarm
  • Dual time zone
  • Date and weekday indicator
  • StopWatch
  • Low battery indicator
  • Alarm with snooze

    Transmitter belt
  • Polar T31 coded™ transmitter
  • Polar WearLink™ 31 coded transmitter (changeable battery) compatible
  • Polar T61 coded™ transmitter compatible


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